Last updated: July 2026
Satisfying Plate (satisfyingplate.com and satisfyingplate.ca) is operated by Shelly Heinrichs Coaching, a registered business in Morden, Manitoba, Canada. By using this site, you agree to these terms. If you don't agree, please don't use the site.
Everything on this site, including the self-assessment quiz, articles, and any guides or products, is provided for educational and informational purposes only. None of it is medical advice, a diagnosis, or a substitute for care from a qualified healthcare provider. "Sugar addiction" and "food addiction" are not currently standalone clinical diagnoses in the way described here, and the quiz is a self-reflection tool, not a clinical assessment.
Always talk to your doctor or a qualified professional before making changes to your diet, especially if you have a medical condition such as diabetes, disordered eating, or a history of eating disorders.
Using this site, taking the quiz, downloading a guide, or purchasing a digital product does not create a coaching, medical, or professional relationship between you and Shelly Heinrichs or Shelly Heinrichs Coaching.
You agree to use this site lawfully and not to attempt to disrupt, copy, scrape, or resell its content or tools without our permission.
The content on this site, including the quiz, articles, graphics, and any digital products, belongs to Shelly Heinrichs Coaching unless otherwise noted, and may not be copied or redistributed without permission.
Any digital products sold through this site are delivered electronically. Refund terms, if any, will be stated clearly at the point of purchase.
This site and its content are provided as is, without warranties of any kind, express or implied. We don't guarantee any particular result from using the quiz, reading the content, or using any product on this site.
To the fullest extent permitted by law, Shelly Heinrichs Coaching is not liable for any damages arising from your use of this site or its content, including any decisions made based on information found here.
These terms are governed by the laws of the Province of Manitoba and the federal laws of Canada applicable within it.
We may update these terms from time to time. Changes will be posted on this page with an updated date at the top.
Shelly Heinrichs Coaching
Morden, Manitoba, Canada
hello@satisfyingplate.com